With thanks to Karen Young, Hey Sigmund

Some days are great days. We want to squeeze every delicious moment out of them and keep them forever somewhere safe and accessible where our loved days and precious things are kept. Some days are terrible. They’re the days we want to fold in half, and then in half again and again and again until those days are too small to hurt us any more. But days are like that aren’t they. For better or worse they will come and they will go. Sometimes the effects of them will stay – the glow, the growth, the joy, the bruises – long after those days have gone.

Our children will also feel the effects of these days. Whether they are our days or theirs, they will feel it when something isn’t right. Children are emotional barometers, and even if they are being protected from the detail of adult worries they will often still feel the tailwhip. When changes or difficult times happen in a family it can be difficult to know what to say to kids, or how much to say, or whether to say anything at all. If there is any chance that children might be picking up on distress in a family, it’s important that we address this with them. If they sense there is ‘something’ going on, and if we keep that ‘something’ unspoken, the risk is that they will feel the heaviness of the situation but without the safe outlet that comes with talking it through with a loving adult.

To continue reading this article by Karen Young, Hey Sigmund, click here